Namaskar!
The sessions for Global Wellness Day have been changed to a new time.
All sessions will happen one after the other and the program will last for 2 hours. Please *download the Google Meets* app to have a smooth experience during the program. *Video link to join the session*: meet.google.com/snf-fiha-dyf

*Program Timing*:
-Starts Toronto 830AM/ Paris 2.30 PM/ Mumbai 6:00 PM
- Significance of Om Chanting by Dr. Omanand Guruji 30 mins
-Chakra Realignment with deep breathing by Tuhin Roy 20 mins
--Traditional Hatha Yoga Sequence to Balance Mind and Body 20 mins
--Mental Health Manifests Physical Health by Dr. Vrushinit Saudagar 20 mins
--Reserved for Q&A 30 mins

🙏🙏🙏