Join us for a very special day retreat at the beautiful Tamaura retreat by the gorgeous Pentney lake, in Norfolk. We will spend quality time together to create more internal space and to care for ourselves as compassionately as we can. A day to create a calming bliss through different methods of yoga practice such as sun power yoga, dru yoga and restorative yoga with experienced yoga teachers Regina Padma Rintchen and Tanya Pearson as well as meditation.
We will also have time to explore the nature in the lake. And don't forget the most delicious, generous and nutritious vegetarian lunch awaits you. Our hosts are excellent cookers and food is just finger-licious! Come with friends, relatives or family. If you are alone, come anyway as this is a great chance to bond with like-minded people. Make time to slow down, deepen your yoga and meditation practice, open to insights and nourish the body & soul. You will feel very uplifted and energised after a day like this.We are happy to advise you regarding food, yoga practice etc and we can also try and organise shared transport.