Pranayama / Breathwork class Online

24 December 2021 • 09:00 - 10:00
Dhyan Meinoud Rijnen
I’m an experienced meditation teacher specialising in Meditation, Pranayama (breathwork), and yoga nidra. My passion is helping others find clarity and peace of mind. I teach in Dutch or English.

Description

During this class, we practice different breathing techniques, to elevate and connect to the stillness behind the thoughts. After this class, you feel energized and ready for the rest of the day.
Safety: This class is not suitable for women who are pregnant.