Pranayama / Breathwork class Online

19 January 2022 • 09:00 - 10:00
Dhyan Meinoud Rijnen
I’m an experienced meditation teacher specialising in Meditation, Pranayama (breathwork), and yoga nidra. My passion is helping others find clarity and peace of mind. I teach in Dutch or English.

Description

This is a breathwork class, you will use different breath techniques from Hatha yoga and Tibetan yoga. After this class, you feel completely energized and ready for the new day.

Safety: this class is not for you if you are pregnant.