Pranayama (Breath work) and Nidra yoga Online
20 January 2022 •
20:00 - 21:30
Dhyan Meinoud Rijnen
I’m an experienced meditation teacher specialising in Meditation, Pranayama (breathwork), and yoga nidra. My passion is helping others find clarity and peace of mind. I teach in Dutch or English.
Description
This class is a combination of sleep (Nidra) Yoga and Breath Work.
After this class you are so relaxed you can roll yourself into bed.
For this class, you can sit on a chair or (meditation) cushion and for yoga Nidra you need your bed/sofa or a yoga mat
After this class you are so relaxed you can roll yourself into bed.
For this class, you can sit on a chair or (meditation) cushion and for yoga Nidra you need your bed/sofa or a yoga mat