Free Meditation /Mindfulness (ENG/DUTCH) Online

14 August 2024 • 21:00 - 21:30
Dhyan Meinoud Rijnen
I’m an experienced meditation teacher specialising in Meditation, Pranayama (breathwork), and yoga nidra. My passion is helping others find clarity and peace of mind. I teach in Dutch or English.

Description

A 30 minutes meditation class for beginners and advanced practitioners. During this class, you learn the essence of meditation and it can also be part of a daily practice. The class can be in English or Dutch.