September 29 - October 5 2025

This week

Monday, September 29

2:00 PM
Diva

Prenatal Fitball | 孕婦瑜伽球 - Fay

6:15 PM
Diva

Prenatal Yoga | 孕婦瑜伽 - Fay

7:30 PM
Diva

Prenatal Fitball | 孕婦瑜伽球 - Fay Waitlist

Tuesday, September 30

1:00 PM
Diva

Prenatal Fitball | 孕婦瑜伽球 - Serena

2:15 PM
Diva

Prenatal Yoga | 孕婦瑜伽 - Serena

3:30 PM
Diva

Postnatal Toning & Reshape | 產後修身 - Serena

6:30 PM
Diva

Prenatal Yoga | 孕婦瑜伽 - Rachel

7:45 PM
Diva

Prenatal Yoga | 孕婦瑜伽 - Rachel

Wednesday, October 1

12:00 PM
Diva

Pre-and-Postnatal Myofascial Release Yoga | 產前產後筋膜放鬆瑜伽 - Fay

1:30 PM
Diva

Couple Yoga | 夫婦瑜伽 (Prenatal Friendly) - Fay

3:00 PM
Diva

Prenatal Fitball | 孕婦瑜伽球 - Fay

4:15 PM
Diva

Beginner Yoga | 基礎瑜伽 - Fay

Thursday, October 2

1:30 PM
Diva

Prenatal Yoga | 孕婦瑜伽 - Fay

2:45 PM
Diva

Postnatal Toning & Reshape | 產後修身 - Fay

4:00 PM
Diva

Beginner Yoga | 基礎瑜伽 - Fay

5:15 PM
Diva

Prenatal Fitball | 孕婦瑜伽球 - Rachel

Friday, October 3

1:30 PM
Diva

Beginner Yoga | 基礎瑜伽 - Rachel

2:45 PM
Diva

Prenatal Fitball | 孕婦瑜伽球 - Serena Waitlist

4:00 PM
Diva

Prenatal Yoga | 孕婦瑜伽 - Serena

6:30 PM
Diva

Prenatal Fitball | 孕婦瑜伽球 - Serena

Saturday, October 4

11:30 AM
Diva

Postnatal Toning & Reshape | 產後修身 - Fay Cancelled

1:00 PM
Diva

Prenatal Fitball | 孕婦瑜伽球 - Fay

2:15 PM
Diva

Beginner Yoga | 基礎瑜伽 - Fay Waitlist

3:30 PM
Diva

18/F - Mat Pilates | 普拉提- Julie Cancelled

3:30 PM
Diva

Postnatal Toning & Reshape | 產後修身 - Fay

4:45 PM
Diva

Prenatal Yoga | 孕婦瑜伽 - Jennifer

5:00 PM
Diva

18/F - Mat Pilates | 普拉提- Julie Waitlist

Sunday, October 5

1:30 PM
Diva

Couple Prenatal Yoga (Balance and Strength) | 夫婦產前瑜伽(力量與平衡) - Serena

2:45 PM
Diva

Couple Prenatal Yoga & Massage | 夫婦產前按摩瑜伽 - Serena

4:00 PM
Diva

Couple Prenatal Yoga for Natural Birth | 夫婦產前瑜伽(自然分娩) - Serena

September 29 - October 5 2025

This week