30-Minute Gentle Prenatal Yoga | Full Body Stretch & Relaxation for Every Trimester
Mary AnklamJuly 27 2026 • Duration: 33 Minutes
Take a deep breath and join me for this 30-minute gentle prenatal yoga class designed to help you feel strong, supported, and relaxed throughout your pregnancy. This slow, nurturing practice focuses on relieving common pregnancy discomforts, improving mobility, connecting with your breath, and preparing both your body and mind for birth.