Complete Fascia Stretch || 1 Hour Full Body Yin Yoga Gratis
Doreth Koning5 november 2024 • Duur: 1 uur, 7 minuten
Engelstalige Yin yoga les door Devi Daly
An all-levels yin yoga practice focusing on fascia - how we feel it in the body, and how it's affected by our movements. This beginner-friendly sequence includes long holds of 3 minutes each and long rebounds.