45 minutes Gentle Yoga "Slow Flow" with Travis Eliot Gratis
Doreth Koning5 november 2024 • Duur: 49 minuten
Engelstalige easy flow yoga les.
In our very hurried world, slowing down can often be deeply healing and transformative. This gentle yoga class is about active recovery. You are giving your body an opportunity to rest from the intense power yoga classes, but you are also still moving your body in a gentle, compassionate way.