About the soft flow
I'm a certified yoga, breathwork & meditation teacher. Yoga and mindfulness have been a crucial part of my life for the past 6 years and throughout this journey, I've accumulated over 500 hours of diverse training, including Mindfulness and Compassion-Based Therapies and Neurology Fundamentals.
In my teachings, I focus on slowing down, helping you explore, and create a deeper awareness of your body. After all, how can we navigate life's demands if we're not attuned to ourselves and our needs? In my classes, you won't find flashy acrobatics, but you will discover a mindful space for reconnecting with yourself. It's a place to tune into your breath, take a moment for self-reflection, and truly feel how you're doing.
Whether you're in Valencia or anywhere else, you can book all classes and workshops through this website. Additionally, you're invited to experience my short, soothing classes available for free on my Youtube channel.
In my teachings, I focus on slowing down, helping you explore, and create a deeper awareness of your body. After all, how can we navigate life's demands if we're not attuned to ourselves and our needs? In my classes, you won't find flashy acrobatics, but you will discover a mindful space for reconnecting with yourself. It's a place to tune into your breath, take a moment for self-reflection, and truly feel how you're doing.
Whether you're in Valencia or anywhere else, you can book all classes and workshops through this website. Additionally, you're invited to experience my short, soothing classes available for free on my Youtube channel.