A progressive flow of seated to standing poses and Vinyasa (sequences), concluding with Savasana relaxation. 1 hour via Zoom. $10 or class pass. Due to COVID restrictions, all sessions are currently virtual.

This class is suitable for those who prefer a more gentle, inquisitive practice. Progression requires ability to get up and down off the floor. Feel free to contact Holly at Dream Forest Yoga to determine which class is the best fit for you.

Minimum 2 attendees to run. Pre-registration very much appreciated.

1-hour PWYC (Pay What You Can) donation-based class suitable for all levels. Pay what you are able and spread the word! Your donations help keep this wonderful class going!

Pre-registration very much appreciated.