A low impact, full-body workout that blends elements of ballet, Pilates, and functional strength training. Barre focuses on small, controlled movements to tone muscles, improve posture, and build core strength.

Expect a graceful yet powerful session that leaves you feeling strong, balanced, and energized

Women-only private one-on-one yoga with a female teacher, offering hands-on adjustments and personalized guidance in a calm, supportive space.