Make Your Own Mala
January 6, 2022 •
5:30 pm - 8:00 pm
111 Saranac St
Jennifer & Eevee🐾
Owner and certified RYT 500 instructor Jennifer Green is a retired USAF veteran, who served as a medic and later earned her nursing degree specializing in emergency medicine & trauma.
Jennifer is a passionate advocate for the education and development of neuroplasticy behind the yoga practice and the integration of these practices as an adjunct and complimentary practice to traditional medical, physical & mental health therapies. Her work is grounded in deep understanding of the neuroscience and biology of trauma and the impact of stress on the body and mind.
Certifications include:
iRest Yoga Nidra, Warriors At Ease Level 2, Veterans Yoga Project, 300 hour Trauma Center Trauma Sensitive Yoga ~TCTSY, Restorative Yoga, Somatic Therapy, Trauma Informed Yoga for Sexual Assault, Medical Neuroscience
Description
Ignite the new year with a fresh intention as you create your own Mala necklace or bracelet! Your Mala is a daily reminder to align with your truth. In celebration of the new year, Jennifer will lead you through the sacred art of mala making, a heart opening meditation to ground your intention and a method to use your mala in daily practice.
Choose your own Mala Kit:
Calm & Peace ~Howlite stone of patience, peace and stress relief (2) available
Strength & Protection~Onyx stone of protection, letting go, releasing negativity (2) available
Joy & Abundance~Green Adventurine stone of opportunity, love, abundance & luck (2) available
Love & Compassion~Rose Quartz stone of unconditional love, healing & nurturing (1)
Divine Awakening~Chevron Amethyst stone of intuition, dream work, & spiritual growth (1) available
Truth & Expression~Amazonite stone of communication truth and flow (2) available
Power & Prosperity~Tiger’s Eye stone courage, protection, wealth (1) available
Passion & Creativity~Carnelian stone of motivation, courage, endurance (1) available
Focus & Intention~Sodalite stone of intuition, focus, & self expression (2) available
Workshop costs $99.00 includes your choice of Mala, instructions & guidance with meditation, and additional Mala Meditation class on January 6 at 5:15pm. Light snacks and refreshments will be provided.
Invite your tribe to sign up & join us for this special evening and tap into the transformative power of the new year!
Choose your own Mala Kit:
Calm & Peace ~Howlite stone of patience, peace and stress relief (2) available
Strength & Protection~Onyx stone of protection, letting go, releasing negativity (2) available
Joy & Abundance~Green Adventurine stone of opportunity, love, abundance & luck (2) available
Love & Compassion~Rose Quartz stone of unconditional love, healing & nurturing (1)
Divine Awakening~Chevron Amethyst stone of intuition, dream work, & spiritual growth (1) available
Truth & Expression~Amazonite stone of communication truth and flow (2) available
Power & Prosperity~Tiger’s Eye stone courage, protection, wealth (1) available
Passion & Creativity~Carnelian stone of motivation, courage, endurance (1) available
Focus & Intention~Sodalite stone of intuition, focus, & self expression (2) available
Workshop costs $99.00 includes your choice of Mala, instructions & guidance with meditation, and additional Mala Meditation class on January 6 at 5:15pm. Light snacks and refreshments will be provided.
Invite your tribe to sign up & join us for this special evening and tap into the transformative power of the new year!