🐐Special Event! Goat Yoga Waitlist

April 22, 2023 • 10:00 am - 11:15 am
111 Saranac St
Jennifer & Eevee🐾
Owner and certified RYT 500 instructor Jennifer Green is a retired USAF veteran, who served as a medic and later earned her nursing degree specializing in emergency medicine & trauma. Jennifer is a passionate advocate for the education and development of neuroplasticy behind the yoga practice and the integration of these practices as an adjunct and complimentary practice to traditional medical, physical & mental health therapies. Her work is grounded in deep understanding of the neuroscience and biology of trauma and the impact of stress on the body and mind. Certifications include: iRest Yoga Nidra, Warriors At Ease Level 2, Veterans Yoga Project, 300 hour Trauma Center Trauma Sensitive Yoga ~TCTSY, Restorative Yoga, Somatic Therapy, Trauma Informed Yoga for Sexual Assault, Medical Neuroscience

Description

No mats needed for this fun accessible yoga class with BABY GOATS from local MeadowStone Farm!! These adorable babies make it easy to leave your worries at the door and be present in the moment. Class will be lead through a playful, accessible yoga class while our inquisitive ā€œkidsā€ wander and hop around you (and sometimes on you if they decide to join in)! New to yoga? No worries! This class is for everyBODY~no experience required! The moment the goats join in all your stress will melt away. We guarantee lots of smiles and belly laughs, goat selfies, warm cuddles, and a relaxing, meditative environment.

75 Minute Special Event ~will include time for photos with the goats
**These are live animals! Dress comfortably in clothes you don’t mind getting dirty.