SERENITY (Gentle Candlelight Yoga)

December 7, 2025 • 4:00 pm - 5:00 pm
111 Saranac St, Yoga Studio
Kim Ket
Kim’s yoga journey began as a search for healing during one of the most difficult times of her life. Originally from a small village in Cambodia, she was raised by her grandparents until moving to the United States in 2006 to reunite with her parents. Just two years later, she was faced with the devastating loss of her grandparents, a tragedy that led her to struggle deeply with grief and depression. In the midst of this hardship, Kim discovered meditation and yoga as powerful tools for healing and self-discovery. What started as a way to cope soon blossomed into a lifelong passion for mindful movement, breath, and connection. Over time, her practice has evolved to embrace the deeper spiritual and emotional aspects of yoga, as well as its physical benefits. Kim’s classes emphasize more than just the physical postures—they offer space for healing, reflection, and empowerment. She is passionate about creating an inclusive and supportive environment where students can explore the connection between body, mind, and spirit. Off the mat, Kim loves diving deeper into meditation and Ayurveda, and cherishes time with family and community.

Description

Close out your weekend with a practice that feels like a gift to yourself. SERENITY is a slow, grounding class of gentle, floor-based movement and longer, supported holds—giving the body time to soften, the breath to steady, and the mind to settle. Guided at an unhurried pace, it’s a space to release the weight of the week and prepare for the days ahead feeling nourished and restored.

Candlelight and soft music wrap the sanctuary in warmth, while an optional aromatherapy selection tray offers essential oil rollers for self-application, allowing you to choose a scent—or none at all—that supports your own way of unwinding. The class closes with an extended guided rest, inviting deep calm and a sense of being deeply nurtured.
** Optional, nurturing hands-on assists may be offered to help the body feel fully supported and ease into deeper rest. A simple consent token is provided so you can quietly indicate whether you’d like assists during class—your comfort and choice always guides the experience.

60 min Accessible for everyBODY.