You can book this class from August 4, 2026 12:00 am

đź§ The River Room: Midday Reset ~ NeuroRegulation

August 19, 2026 • 11:30 am - 12:00 pm
111 Saranac St
Annalisa Blake

Description

Step away from the noise and into thirty minutes of deep recalibration. In this midday sanctuary, you’ll settle into The River Room and choose your reset—Sensate’s gentle, heart-centered resonance or NuCalm’s soothing, brainwave-guided rest.

Each session invites your mind to quiet, your breath to steady, and your body to release what it no longer needs. You’ll emerge refreshed, grounded, and ready to meet the rest of your day with more ease.