RELEASE ~ (Yin Yoga)
June 24, 2026 •
5:30 pm - 6:30 pm
111 Saranac St
Renee Blacken
Renee’s journey with yoga began when she sought a gentle and holistic approach to complement her active lifestyle as a competitive endurance athlete and long distance runner and quickly discovered the transformative nature of yoga. For Renee, yoga isn’t about another form of exercise, but rather a deep practice of self connection that has brought healing and growth to her everyday life.
She is a passionate advocate for trauma informed practices and her inclusive classes are well loved for their physical and mental inquiry, cultivation of curiosity, courage, strength and sense of humor with inspiring playlists.
11 spots available
Description
Settle into stillness with a serene evening of yoga illuminated by the gentle glow of candlelight.
Yin Yoga offers an invitation to surrender, to let go, and to simply be. This practice is not about striving, achieving, or forcing the body into extreme shapes. Instead, Yin Yoga is a journey of self-connection, meeting yourself exactly as you are, in body, mind, heart, and spirit. Allow yourself the space to pause, to soften, and to embrace the moment with acceptance and ease.
Each class begins with a moment to arrive and settle, allowing you to transition into stillness. From there, we guide you into simple, passive seated and reclining postures, supported by blankets and bolsters, and held for 3-5 minutes. After 45 minutes we will transition to restorative yoga, where you will experience a state of blissful relaxation through guided meditation.
Whether you’re seeking a break from the weekly hustle and bustle or looking to connect with yourself on a deeper level, this practice encourages a deep sense of calm, focus, and inner balance~a perfect respite from the daily chaos.
**This class may use music or sound theraputics
Yin Yoga offers an invitation to surrender, to let go, and to simply be. This practice is not about striving, achieving, or forcing the body into extreme shapes. Instead, Yin Yoga is a journey of self-connection, meeting yourself exactly as you are, in body, mind, heart, and spirit. Allow yourself the space to pause, to soften, and to embrace the moment with acceptance and ease.
Each class begins with a moment to arrive and settle, allowing you to transition into stillness. From there, we guide you into simple, passive seated and reclining postures, supported by blankets and bolsters, and held for 3-5 minutes. After 45 minutes we will transition to restorative yoga, where you will experience a state of blissful relaxation through guided meditation.
Whether you’re seeking a break from the weekly hustle and bustle or looking to connect with yourself on a deeper level, this practice encourages a deep sense of calm, focus, and inner balance~a perfect respite from the daily chaos.
**This class may use music or sound theraputics