Sweet Dreams Yoga (ages 5-8)
July 18, 2020 •
6:30 pm - 7:30 pm
Studio Sanctuary
Jennifer & Eevee🐾
Owner and certified RYT 500 instructor Jennifer Green is a retired USAF veteran, who served as a medic and later earned her nursing degree specializing in emergency medicine & trauma.
Jennifer is a passionate advocate for the education and development of neuroplasticy behind the yoga practice and the integration of these practices as an adjunct and complimentary practice to traditional medical, physical & mental health therapies. Her work is grounded in deep understanding of the neuroscience and biology of trauma and the impact of stress on the body and mind.
Certifications include:
iRest Yoga Nidra, Warriors At Ease Level 2, Veterans Yoga Project, 300 hour Trauma Center Trauma Sensitive Yoga ~TCTSY, Restorative Yoga, Somatic Therapy, Trauma Informed Yoga for Sexual Assault, Medical Neuroscience
Description
3 week Special Event! Please be aware that a minimum of 3 students is required to conduct the class.
Kids come out on Saturday night to make your dreams the sweetest! Chill out with smooth moves, cool breaths, and groovy tunes followed by a restful story meditation and you will be on your way to dreamland! So dreamy your parents will be wishing they could join us. KIDS ONLY!
Kids come out on Saturday night to make your dreams the sweetest! Chill out with smooth moves, cool breaths, and groovy tunes followed by a restful story meditation and you will be on your way to dreamland! So dreamy your parents will be wishing they could join us. KIDS ONLY!