Flow & Create ~ Special Event with Sol Studio Arts

August 28, 2020 • 5:30 pm - 8:30 pm
Tannery Marketplace, 111 Saranac St. Littleton, NH
Jennifer & Eevee🐾
Owner and certified RYT 500 instructor Jennifer Green is a retired USAF veteran, who served as a medic and later earned her nursing degree specializing in emergency medicine & trauma. Jennifer is a passionate advocate for the education and development of neuroplasticy behind the yoga practice and the integration of these practices as an adjunct and complimentary practice to traditional medical, physical & mental health therapies. Her work is grounded in deep understanding of the neuroscience and biology of trauma and the impact of stress on the body and mind. Certifications include: iRest Yoga Nidra, Warriors At Ease Level 2, Veterans Yoga Project, 300 hour Trauma Center Trauma Sensitive Yoga ~TCTSY, Restorative Yoga, Somatic Therapy, Trauma Informed Yoga for Sexual Assault, Medical Neuroscience

Description

Join us for a special night at the Tannery Marketplace! Our evening begins with a 60 minute yoga and meditation practice at DustOff Yoga‘s studio sanctuary priming our minds & opening our hearts ~helping calm the inner critic, align with universal grace & receive inspiration followed by Sol Studio Arts Elaine Gabriel as she guides us in a peaceful artist led paint session along the Ammonoosuc River edge. Light charcuterie, wine, teas and spa water with fantastic conversation will be offered.