Special Event: Mommy & Me Mother’s Day Yoga ages 5-8

May 8, 2021 • 9:30 am - 10:15 am
111 Saranac St
Jennifer & Eevee🐾
Owner and certified RYT 500 instructor Jennifer Green is a retired USAF veteran, who served as a medic and later earned her nursing degree specializing in emergency medicine & trauma. Jennifer is a passionate advocate for the education and development of neuroplasticy behind the yoga practice and the integration of these practices as an adjunct and complimentary practice to traditional medical, physical & mental health therapies. Her work is grounded in deep understanding of the neuroscience and biology of trauma and the impact of stress on the body and mind. Certifications include: iRest Yoga Nidra, Warriors At Ease Level 2, Veterans Yoga Project, 300 hour Trauma Center Trauma Sensitive Yoga ~TCTSY, Restorative Yoga, Somatic Therapy, Trauma Informed Yoga for Sexual Assault, Medical Neuroscience

Description

Join us for this special Mother’s Day Mom & Me yoga class! Enjoy a fun and creative yoga class with your child that includes interactive games and activities, partner poses, breathing practices and relaxation. Connect with your kids and celebrate Mother’s Day during this unique yoga class!

Sign up with using the special event class pass Mom & Me.

45 min class 4 person minimum to hold class