Hatha Yoga Cancelled
August 25, 2025 •
6:00 pm - 7:00 pm
Lifestyle Studio - 35 violet ave, Poughkeepsie NY
Sara Hart
YOGA + REIKI -15ys Experience
500 HR YTT
100hr Sound Healing India Universal
100hr Meditation Training YA
400hr Vinyasa Teacher Training YA
Reiki Level I,II,III - Rishikesh India
300hr Hatha Yoga Therapy - YA/India Universal
BFA Fine Art Photography - Parsons School of Design
Description
Open Level - Classes typically involve standing, seated, reclined poses. The time spent in each posture enhances strength, flexibility, and relaxation.