January 6 - 12 2025

This week

Monday, January 6

9:30 AM
Sara

Hatha Yoga

11:00 AM
Seth

Senior Chair Yoga

6:00 PM
Sandy

Hatha Yoga

Main Studio

Tuesday, January 7

9:30 AM
Sandy

Therapy Yoga

5:00 PM
Sandy

1 Hour Private

Main Studio

Wednesday, January 8

10:00 AM
Seth

Senior Chair Yoga

6:30 PM
Sandy

Hatha Yoga 2

Thursday, January 9

6:00 PM
Brooke

Hatha Yoga Level 1

Main Studio

Friday, January 10

11:30 AM
Seth

Senior Chair Yoga

Saturday, January 11

9:00 AM
Sandy

Hatha Yoga Flow

Sunday, January 12

8:30 AM
Sandy

Meditation (free)

Main Studio

9:00 AM
Sandy

Level 1 Alignment (New Class)

Main Studio

10:15 AM
Sandy

Alignment & Props

January 6 - 12 2025

This week