Monday, July 14
10:00 AM
Trisha
Chair Yoga
Lifestyle Studio
6:00 PM
Sara
Hatha Yoga
Lifestyle Studio
Tuesday, July 15
7:00 PM
Sandy
Stretch Yoga 1 (Walls& Ropes)
Lifestyle Studio - 35 violet Ave , Poughkeepsie NY 12601
Wednesday, July 16
9:00 AM
Sandy
Therapy Yoga
Lifestyle Studio - 35 violet ave, Poughkeepsie NY
6:00 PM
Brooke
Beginner Yoga Series
Lifestyle Studio - 35 violet ave, Poughkeepsie NY
7:15 PM
Sandy
Vinyasa Yoga 2
Lifestyle Studio - 35 violet ave, Poughkeepsie NY
Thursday, July 17
9:30 AM
Zanyell
Hatha Yoga
Lifestyle Studio - 35 violet ave, Poughkeepsie NY
6:00 PM
Brooke
Hatha Yoga Level 1
Main Studio
Friday, July 18
9:30 AM
Sara
Gentle Yoga Cancelled
Lifestyle Studio - 35 violet ave, Poughkeepsie NY
Saturday, July 19
9:30 AM
Sandy
Hatha Yoga Flow
Lifestyle Studio - 35 violet ave, Poughkeepsie NY
Sunday, July 20
8:30 AM
Sandy
Meditation (free)
Lifestyle Studio - 35 violet ave, Poughkeepsie NY
9:30 AM
Sandy
Level 1 Alignment
Lifestyle Studio - 35 violet ave, Poughkeepsie NY
