October 6 - 12 2025

This week

Monday, October 6

10:00 AM
Trisha

Chair Yoga

Lifestyle Studio

6:00 PM
Sara

Hatha Yoga

Lifestyle Studio - 35 violet ave, Poughkeepsie NY

Tuesday, October 7

5:00 PM
Shae

Community Class

Lifestyle Studio -35 violet ave, Poughkeepise NY

7:00 PM
Sandy

Stretch Yoga 1 (Walls& Ropes) Cancelled

Lifestyle Studio - 35 violet Ave , Poughkeepsie NY 12601

Wednesday, October 8

9:00 AM
Sandy

Therapy Yoga

Lifestyle Studio - 35 violet ave, Poughkeepsie NY

6:00 PM
Brooke

Beginner Yoga Series

Lifestyle Studio - 35 violet ave, Poughkeepsie NY

7:15 PM
Sandy

Vinyasa Yoga 2

Lifestyle Studio - 35 violet ave, Poughkeepsie NY

Thursday, October 9

6:00 PM
Brooke

Hatha Yoga Level 1

Lifestyle Studio - 35 violet ave, Poughkeepsie NY

Friday, October 10

9:30 AM
Sara

Gentle Yoga Cancelled

Lifestyle Studio - 35 violet ave, Poughkeepsie NY

Saturday, October 11

9:30 AM
Sandy

Hatha Yoga Flow

Lifestyle Studio - 35 violet ave, Poughkeepsie NY

Sunday, October 12

8:30 AM
Sandy

Meditation (free)

Lifestyle Studio - 35 violet ave, Poughkeepsie NY

9:30 AM
Sandy

Level 1 Alignment

Lifestyle Studio - 35 violet ave, Poughkeepsie NY

October 6 - 12 2025

This week