Monday, January 5
10:00 AM
Trisha
Chair Yoga
Lifestyle Studio
6:00 PM
Sara
Hatha Yoga
Lifestyle Studio - 35 violet ave, Poughkeepsie NY
Tuesday, January 6
No classes
Wednesday, January 7
9:00 AM
Sandy
Therapy Yoga
Lifestyle Studio - 35 violet ave, Poughkeepsie NY
6:00 PM
Brooke
Beginner Yoga Series
Lifestyle Studio - 35 violet ave, Poughkeepsie NY
7:15 PM
Sandy
Vinyasa Yoga 2
Lifestyle Studio - 35 violet ave, Poughkeepsie NY
Thursday, January 8
6:00 PM
Brooke
Hatha Yoga Level 1
Lifestyle Studio - 35 violet ave, Poughkeepsie NY
Friday, January 9
9:30 AM
Sara
Gentle Yoga
Lifestyle Studio - 35 violet ave, Poughkeepsie NY
Saturday, January 10
9:30 AM
Sandy
Hatha Yoga Flow
Lifestyle Studio - 35 violet ave, Poughkeepsie NY
Sunday, January 11
8:30 AM
Sandy
Meditation (free)
Lifestyle Studio - 35 violet ave, Poughkeepsie NY
9:30 AM
Sandy
Level 1 Alignment
Lifestyle Studio - 35 violet ave, Poughkeepsie NY
