Monday, March 9
10:00 AM
Tricia
Chair Yoga
Lifestyle Studio
6:00 PM
Shae
Hatha Yoga
Lifestyle Studio - 35 violet ave, Poughkeepsie NY
Tuesday, March 10
9:00 AM
Sandy
Hatha Yoga Online only Online
Online
Wednesday, March 11
9:00 AM
Sandy
Therapy Yoga
Lifestyle Studio - 35 violet ave, Poughkeepsie NY
6:30 PM
Sandy
Vinyasa Advanced
Lifestylefitnessandyoga
Thursday, March 12
9:00 AM
Sandy
Hatha Yoga online Online
Online
6:00 PM
Brooke
Hatha Yoga Level 1
Lifestyle Studio - 35 violet ave, Poughkeepsie NY
Friday, March 13
7:00 AM
Sandy
Abs and Glutes Online
Online
Saturday, March 14
9:30 AM
Sandy
Hatha Yoga Flow
Lifestyle Studio - 35 violet ave, Poughkeepsie NY
Sunday, March 15
8:30 AM
Sandy
Meditation (free)
Lifestyle Studio - 35 violet ave, Poughkeepsie NY
9:30 AM
Sandy
Level 1 Alignment
Lifestyle Studio - 35 violet ave, Poughkeepsie NY