April 27 - May 3 2026

This week

Monday, April 27

10:00 AM
Tricia

Chair Yoga

Lifestyle Studio

6:30 PM
Shae

Hatha Yoga

Lifestyle Studio - 35 violet ave, Poughkeepsie NY

Tuesday, April 28

9:00 AM
Sandy

Hatha Yoga Online only Online

Online

Wednesday, April 29

9:00 AM
Sandy

Therapy Yoga

Lifestyle Studio - 35 violet ave, Poughkeepsie NY

6:30 PM
Sandy

Vinyasa Advanced

Lifestylefitnessandyoga

Thursday, April 30

9:00 AM
Sandy

Hatha Yoga online Online

Online

6:00 PM
Brooke

Hatha Yoga Level 1

Lifestyle Studio - 35 violet ave, Poughkeepsie NY

Friday, May 1

No classes

Saturday, May 2

9:30 AM
Sandy

Hatha Yoga Flow

Lifestyle Studio - 35 violet ave, Poughkeepsie NY

Sunday, May 3

8:30 AM
Sandy

Meditation (free)

Lifestyle Studio - 35 violet ave, Poughkeepsie NY

9:30 AM
Sandy

Level 1 Alignment

Lifestyle Studio - 35 violet ave, Poughkeepsie NY

April 27 - May 3 2026

This week