May 11 - 17 2026

This week

Monday, May 11

10:00 AM
Tricia

Chair Yoga

Lifestyle Studio

6:30 PM
Shae

Hatha Yoga

Lifestyle Studio - 35 violet ave, Poughkeepsie NY

Tuesday, May 12

9:00 AM
Sandy

Hatha Yoga Online only Online

Online

Wednesday, May 13

9:00 AM
Sandy

Therapy Yoga

Lifestyle Studio - 35 violet ave, Poughkeepsie NY

6:30 PM
Sandy

Vinyasa Advanced

Lifestylefitnessandyoga

Thursday, May 14

9:00 AM
Sandy

Hatha Yoga online Online

Online

6:00 PM
Brooke

Hatha Yoga Level 1

Lifestyle Studio - 35 violet ave, Poughkeepsie NY

Friday, May 15

No classes

Saturday, May 16

9:30 AM
Sandy

Hatha Yoga Flow

Lifestyle Studio - 35 violet ave, Poughkeepsie NY

12:30 PM
Dowel Alignment Workshop

Dowel Alignment Workshop

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Sunday, May 17

8:30 AM
Sandy

Meditation (free)

Lifestyle Studio - 35 violet ave, Poughkeepsie NY

9:30 AM
Sandy

Level 1 Alignment

Lifestyle Studio - 35 violet ave, Poughkeepsie NY

May 11 - 17 2026

This week