May 25 - 31 2026

This week

Monday, May 25

10:00 AM
Tricia

Chair Yoga

Lifestyle Studio

6:30 PM
Shae

Hatha Yoga

Lifestyle Studio - 35 violet ave, Poughkeepsie NY

Tuesday, May 26

9:00 AM
Sandy

Hatha Yoga Online only Online

Online

Wednesday, May 27

9:00 AM
Sandy

Therapy Yoga

Lifestyle Studio - 35 violet ave, Poughkeepsie NY

6:30 PM
Sandy

Vinyasa Advanced

Lifestylefitnessandyoga

Thursday, May 28

9:00 AM
Sandy

Hatha Yoga online Online

Online

6:00 PM
Brooke

Hatha Yoga Level 1

Lifestyle Studio - 35 violet ave, Poughkeepsie NY

Friday, May 29

9:30 AM
Sandy

chair yoga

Dutchess 1

Saturday, May 30

9:30 AM
Sandy

Hatha Yoga Flow

Lifestyle Studio - 35 violet ave, Poughkeepsie NY

Sunday, May 31

8:30 AM
Sandy

Meditation (free)

Lifestyle Studio - 35 violet ave, Poughkeepsie NY

9:30 AM
Sandy

Level 1 Alignment

Lifestyle Studio - 35 violet ave, Poughkeepsie NY

May 25 - 31 2026

This week