Monday, October 5
10:00 AM
Tricia
Chair Yoga
Lifestyle Studio
6:30 PM
Shae
Hatha Yoga
Lifestyle Studio - 35 violet ave, Poughkeepsie NY
Tuesday, October 6
9:00 AM
Sandy
Hatha Yoga Online only Online
Online
Wednesday, October 7
9:00 AM
Sandy
Therapy Yoga
Lifestyle Studio - 35 violet ave, Poughkeepsie NY
6:30 PM
Sandy
Vinyasa Advanced
Lifestylefitnessandyoga
Thursday, October 8
9:00 AM
Sandy
Hatha Yoga online Online
Online
6:00 PM
Brooke
Hatha Yoga Level 1
Lifestyle Studio - 35 violet ave, Poughkeepsie NY
Friday, October 9
9:30 AM
Sandy
chair yoga
Dutchess 1
Saturday, October 10
9:30 AM
Sandy
Hatha Yoga Flow
Lifestyle Studio - 35 violet ave, Poughkeepsie NY
Sunday, October 11
8:30 AM
Sandy
Meditation (free)
Lifestyle Studio - 35 violet ave, Poughkeepsie NY
9:30 AM
Sandy
Level 1 Alignment
Lifestyle Studio - 35 violet ave, Poughkeepsie NY