May 3 - 9 2027

This week

Monday, May 3

10:00 AM
Tricia

Chair Yoga

Lifestyle Studio

6:30 PM
Shae

Hatha Yoga

Lifestyle Studio - 35 violet ave, Poughkeepsie NY

Tuesday, May 4

9:00 AM
Sandy

Hatha Yoga Online only Online

Online

Wednesday, May 5

9:00 AM
Sandy

Therapy Yoga

Lifestyle Studio - 35 violet ave, Poughkeepsie NY

6:30 PM
Sandy

Vinyasa Advanced

Lifestylefitnessandyoga

Thursday, May 6

9:00 AM
Sandy

Hatha Yoga online Online

Online

6:00 PM
Brooke

Hatha Yoga Level 1

Lifestyle Studio - 35 violet ave, Poughkeepsie NY

Friday, May 7

9:30 AM
Sandy

chair yoga

Dutchess 1

Saturday, May 8

9:30 AM
Sandy

Hatha Yoga Flow

Lifestyle Studio - 35 violet ave, Poughkeepsie NY

Sunday, May 9

8:30 AM
Sandy

Meditation (free)

Lifestyle Studio - 35 violet ave, Poughkeepsie NY

9:30 AM
Sandy

Level 1 Alignment

Lifestyle Studio - 35 violet ave, Poughkeepsie NY

May 3 - 9 2027

This week