Yoga

22 oktober 2026 • 08:30 - 09:30
Amaya Milou
My name is Amaya Milou and i’m a Vinyasa yoga teacher. As a child, i grew up with yoga constantly being around me. It felt like something I deeply understood without being able to explain it. The ancient philosophy and practice of yoga was something that felt like a second nature to me. As the years went by i grew to become disconnected to the practice until life eventually started showing me what I had forgotton but always carried inside me. I was deeply curious and wanted to consciously revisit my practice. By emerging myself into this self study and the ancient teachings of yoga, i visited it with a new found respect and perception. My studies taught me a new way to return home within myself. I recently got my certification and now i get to connect with people and guide people through what i learnt yet always remain a student and learn through others aswell.
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