Join earth&purpose for a special Spring Solstice sound healing class.
This is a special time of the year to celebrate all the goodness in you life, to reflect on the last year and how far you have come, to be grateful of the journey and all it has taught you. Now allow yourself to tap into this new abundant Spring energy that is in the air.
This class is good for relaxation, relaxing, releasing stress and healing the body. We will explore breath work, simple stretching and bathe in alchemy sound meditation for 60 minutes.

1 hour is equivalent to 4 hours sleep.

Please bring the following;
1x yoga mat
1x blanket

Pregnancy Yoga classes offer you wonderful friendly support throughout your pregnancy, and the opportunity to enjoy a healthy pregnancy, relax and connect with your growing baby.

These classes will give you a deep sense of wellbeing and confidence during your pregnancy by increasing your flexibility, strengthening your body with pregnancy exercises, and help empower you with the tools to prepare for the birth of your baby. Baby bonding, positive birth affirmations, and relaxation help prepare for a calm, active and relaxed birth while meeting other mums-to-be. Please bring your own mat.