A dynamic Vinyasa practice where movement meets intention. This class blends playful energy with spiritual depth, inviting you to flow with purpose while exploring key areas of the body — including heart-opening backbends, deep hip openers, and inversions.
Each sequence, you’ll move mindfully from pose to pose with interesting transitions with a focus breath as we dance between strength and surrender.

These classes are designed to challenge you physically, while encouraging a deeper understanding of yourself. Expect to explore your edges in a supportive and uplifting environment, with ample space to refine technique, embrace vulnerability, and discover new possibilities.
Whether you're seeking to expand your practice, challenge your boundaries, or simply find a moment of inner stillness within the movement, these classes are for you. All levels are welcome — come ready to move, elevate, and have fun.