Yoga Nidra—Spring Chakra Cleanse

April 7, 2024 • 5:00 pm - 6:15 pm
Rachel Stricker
Dr. Rachel Stricker is the owner and visionary of Elevate Medicine Collective. Rachel received her yoga certification from Authentic Yoga Teacher Training and Arizona Vedic Chant in Scottsdale, Arizona. Here she received a deep philosophical foundation with a focus on ashtanga, vinyasa and therapeutic yoga. She additionally received her certification in Buti Yoga in 2019. She has been teaching yoga for 14 years and practicing yoga for 20 years. Rachel's love for teaching stems from a belief in asana practice as a form of moving meditation and medicine, an opportunity for union with our highest self. In her personal practice, she loves the freedom of mind that is found through focus and discipline during a vigorous flow. Rachel is also a naturopathic physician, certified plant-based chef, and is currently working on her PhD in Quantum Science and Spirituality. All in all, she is a medicine woman and wisdom keeper, seamlessly weaving the web of integrative healing and elevated awakening within the spaces she holds.

Description

Class taught by Cristin Westbrook.

Please book on our website homepage under “Upcoming Events.”

Tis' the season to clean and clear on all levels. This Yoga Nidra session will journey through all 7 chakras allowing you to cleanse and bask in the full energy of each of them. It is a powerful experience that will allow you to get in tune with your energy like never before. Reiki + Sound healing with all 7 chakra crystal bowls will be infused into this session. Bring warm socks, comfy blanket + pillow. Space is limited, save your spot in advance.