INSTRUCTOR: Marija
ELEMENTS: earth and water
A gentler morning practice for those who move more slowly in the morning. We use breathwork and a gentle but energizing mobility practice as a meditative flow to get cool and grounded for the busy summer days.

INSTRUCTOR: Marija
ELEMENT: fire
This afternoon session is for those who like to get a good workout in right after work, or before it cools off enough to go to the beach.
Intermediate level, fitness-focused with a bit of acrobatic fun on the trapeze to wrap it up. Beginners welcome, we will adjust the practice to fit everyones needs.
Drop in available.

LEADS: Marija
ELEMENT: earth
This class, held at the end of the day, is gentler and calming for both body and mind. It will help you relax and reset for a deeper night’s rest. It alternates hatha flow and yoga trapeze, depending on the mood of the day. It’s suitable for those with no prior experience with the yoga trapeze.

INSTRUCTOR: Marija
ELEMENT: fire
This series takes place 3 times a week (Tue, Thu, Sat), is high-intensity, and consists of three different practices throughout the week: aerial fitness using yoga swings, circuit training with weights, and Vinyasa Flow yoga. Weekday practices last 40 minutes so you can make it to work on time. A high level of physical fitness is not required—just the willingness to get up early, give yourself that time, and build a routine of starting your day with exercise.
Drop in is possible when there is space.

INSTRUCTOR: Marija
ELEMENTS: earth and water
A gentler morning practice for those who move more slowly in the morning. We use breathwork and a gentle but energizing mobility practice as a meditative flow to get cool and grounded for the busy summer days.

INSTRUCTOR: Marija
ELEMENT: fire
This afternoon session is for those who like to get a good workout in right after work, or before it cools off enough to go to the beach.
Intermediate level, fitness-focused with a bit of acrobatic fun on the trapeze to wrap it up. Beginners welcome, we will adjust the practice to fit everyones needs.
Drop in available.

Vodi: Antonija Marinovic
🌸 Upoznaj istinsku ženu u sebi i daruj joj ljubav 🌸

Često čujemo da najprije trebamo zavoljeti sebe da bismo mogle voljeti i druge – a nitko nam ne pokaže kako.
Prvi korak je darovati si vrijeme. Vrijeme za mir, za tišinu, za bivanje u vlastitom zagrljaju. Tek tada otkrivamo što doista želimo.

Zatim slijedi dopuštanje – nježnosti, opuštanju, lakoći, plesnom pokretu…
To je ulazak u žensku energiju – iscijeljenu, protočnu, mekanu i snažnu u isto vrijeme.

Ruža nas uči toj vibraciji. Ona je dama i kraljica među biljkama, voli da joj se divimo i da o njoj govorimo. Zato ćemo uz šalicu mirisnog čaja od ruže otvarati srce i prisjetiti se da smo stvorene za primanje ljubavi i obilja.

Ples je naša prirodna terapija – on nas pokreće, oslobađa, čini protočnima i fluidnima. Kroz spontani pokret povezujemo se s vlastitom senzualnošću i ženstvenošću, otpuštajući napetosti koje tijelo nosi.

A onda – tišina. Nježna vođena meditacija iscjeljenja, povratak u srce i u vlastitu žensku prirodu.
Da bismo se otvorile za još više ljubavi, radosti i obilja. Da bismo naučile uživati u sebi i u životu. Jer upravo to je na kraju jedino važno. 💖