Elīze Tīkmane
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Playlists

5 VIDEOS
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Dynamic yoga for hips 70' min
5 VIDEOS
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Dynamic yoga for spine 63' min
3 VIDEOS
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Dynamic yoga for Strength and Vitality 38' min
2 VIDEOS
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Energy Boost 22' min
4 VIDEOS
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Free videos
3 VIDEOS
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Gentle yoga for hips 47' min
3 VIDEOS
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Gentle yoga for neck and spine 34' min
5 VIDEOS
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Gentle yoga for spine 47' min
2 VIDEOS
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Relax and unwind 18' min
3 VIDEOS
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Wake up gently 27' min

Recent videos

Free 15:53

Sequence 3 - Pandemic Yoga 2020

Elīze
Free 14:58

Sequence 2 - Pandemic Yoga 2020

Elīze
Free 16:06

Sequence 1 - Pandemic yoga 2020

Elīze
01:03:04

Gentle yoga for chest, upper body and heart

Elīze
01:04:27

Hatha yoga for strong legs

Elīze
Free 09:00

Gentle Sun Salutations 9' min

Elīze
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