Playlists

Dynamic yoga for hips 70' min

Dynamic yoga for spine 63' min

Dynamic yoga for Strength and Vitality 38' min

Energy Boost 22' min

Gentle yoga for hips 47' min

Gentle yoga for neck and spine 34' min

Gentle yoga for spine 47' min

Relax and unwind 18' min

Wake up gently 27' min

Recent videos

Gentle Sun Salutations 9' min

12 Sun Salutations 11' min

Dynamic flow with the Swan / Pigeon pose 10' min

Sequence for neck and shoulders 16' min

Sequence for Spine 14' min

Sequence for Strength and Vitality 11' min

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