Gentle Stretch and Restore Yoga, Brockworth
Dienstag, 23 April •
13:30 - 14:30
St Georges Church Centre, Brockworth, Court Road GL3 4ET
Ellie Stafford
Beschreibung
A gentle yoga class with a focus on a small handful of mat based, mainly static yoga poses to stretch and supported poses to ease tension and restore. It will incorporate breath work, balance, mindfulness and meditation. Free parking
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