Stretch Out For Summer Workshop
10 June 2023 •
10:00 - 12:30
tba (Churchdown/Longlevens)
Ellie Stafford
Description
A yoga workshop to stretch and rejuvenate your mind and body. Get ready for the Summer months with this workshop delivered by Ellie and Annet. The days are longer and we're getting ready for the warm days ahead! A luxurious flow, mindfulness, meditation , breath work, reflection and a nourishing Rasa Nectar flow. Suitable for all levels, including beginners. Refreshments and free parking.