Workshop: What Kind of Yogi Are You? Continued Cancelled
25 April 2020 •
09:45 - 12:45
Innsworth Station Community Centre, opposite Imjin Barracks
Ellie Stafford
Description
A 3 hour workshop delivered by Advanced Yoga teachers Ellie and Annet. An in-depth exploration in to the different facets of yoga, including the physical practice, breath, chakras and meditative elements. Expand your understanding of yoga and challenge your own perceptions. Suitable for any yogi wanting to go deeper into their practice. Workshop includes physical practice, breath work, meditation and class discussion. Bring notebook to jot down ideas and a cushion to sit on! A break is included with refreshments. Free parking.