Workshop: Weaving Mindfulness Into Your Yoga Practice Online
10 April 2021 •
10:30 - 12:00
Online
Ellie Stafford
Description
Join Annet & Ellie in this workshop which aims to inspire you to nurture moment to moment awareness of your mind & body. This is a practical taster workshop inviting you to experience your yoga practice as a moving meditation. Bringing mindfulness into your yoga practice and daily routine enables you to live in the moment and brings harmony into your everyday life. Come as you are.