A slow moving form of yoga, combining the breath with poses. Suitable for all levels of experience, including beginners.
Free on-site parking.

A slow moving form of yoga combining the breath with poses. Suitable for all levels of experience, including beginners.

A gentle yoga class using the chair to support us in our movement. Suitable for any age and those with mobility issues.
Free parking

A gentle yoga class with a focus on a small handful of mat based, mainly static yoga poses to stretch and supported poses to ease tension and restore. It will incorporate breath work, balance, mindfulness and meditation. Free parking

A continuously moving form of yoga combining the breath with poses. Suitable for all levels of experience, including beginners.

A gentle, slow paced yoga class, with standing and seated poses combining strength with flexibility. Suitable for all levels, including beginners. Free parking

A very gentle, slow paced class suitable for all levels, including beginners. Seated and supine poses are held for three to five minutes, and are designed to gently stretch the body by targeting and releasing the connective tissue. A calming and relaxing form of yoga. Can be a standalone practice or a compliment to Yang forms of yoga such as Flow and Hatha.
Free on-site parking.
24 Hours notice for free cancellation

A gentle, slow paced yoga class, with standing and seated poses combining strength with flexibility. Suitable for all levels, including beginners. Free parking

A nourishing and relaxing day in the glorious Autumnal Forest of Dean. A flowing practice, followed by Yin with Ellie in the morning. After a plant based lunch, we will take a stroll and take in the beautiful sights of the autumnal forest, with a mindful walk around a lake. We will then return to immerse ourselves and unwind in a healing sound bath of gongs, singing bowl sand other instruments with a guest teacher. You will then deepen your relaxation with a wonderful Restorative yoga practice to end the day. We have the privacy of the Pavilion for the whole day, set in the garden of the Speech House Hotel, in the heart of the Forest of Dean. There is free on-site parking for the day.