About (OM)bodied Yoga Space with Amy
Embark on a transformative journey with 'The (OM)bodied Yoga Space with Amy' – your go-to haven for a more balanced and fulfilling life through yoga. Whether you're a busy yoga teacher struggling to find time for self-practice or a passionate yogi eager to deepen your yoga and Self exploration journey, the (OM)bodied Yoga Space is here to support you.
If you're finding it tough to squeeze in regular yoga amidst your hectic schedule? 'The (OM)bodied Yoga Space' has your back, offering a carefully crafted mix of asana, breath work, pranayama, and meditation. Each class is your dedicated time to hit pause, recenter, and weave self-care seamlessly into your routine.
If you're feeling overwhelmed navigating the vast world of yogic teachings, unsure of how to elevate your practice or teaching style. Amy, your mentor and guide has trained and taught from the roots of Jivamukti Yoga which is a multi layered method, guide you through dynamic yin and yang flows infused with insightful teachings. This space is here to help you to deepen your practice and embrace the full spectrum of the yoga practice.
Here you're not just attending a yoga class – you're joining a community of like-minded individuals committed to personal growth, and positive change. Amy's wisdom and compassionate teaching style serve as your keys to unlocking the real, tangible benefits of aligning your body, mind, and spirit thorough the powerful teachings of yoga.
Say goodbye to the struggle of maintaining a consistent practice and say hello to a community where growth and compassion come together seamlessly. Every breath in 'The (OM)bodied Yoga Space with Amy' marks a step towards a more grounded, calm and balanced version of yourself.
Welcome to a space where yoga transforms from a routine into a practical journey of well-being.
If you're finding it tough to squeeze in regular yoga amidst your hectic schedule? 'The (OM)bodied Yoga Space' has your back, offering a carefully crafted mix of asana, breath work, pranayama, and meditation. Each class is your dedicated time to hit pause, recenter, and weave self-care seamlessly into your routine.
If you're feeling overwhelmed navigating the vast world of yogic teachings, unsure of how to elevate your practice or teaching style. Amy, your mentor and guide has trained and taught from the roots of Jivamukti Yoga which is a multi layered method, guide you through dynamic yin and yang flows infused with insightful teachings. This space is here to help you to deepen your practice and embrace the full spectrum of the yoga practice.
Here you're not just attending a yoga class – you're joining a community of like-minded individuals committed to personal growth, and positive change. Amy's wisdom and compassionate teaching style serve as your keys to unlocking the real, tangible benefits of aligning your body, mind, and spirit thorough the powerful teachings of yoga.
Say goodbye to the struggle of maintaining a consistent practice and say hello to a community where growth and compassion come together seamlessly. Every breath in 'The (OM)bodied Yoga Space with Amy' marks a step towards a more grounded, calm and balanced version of yourself.
Welcome to a space where yoga transforms from a routine into a practical journey of well-being.