About Embodied Directions Wellness Sanctuary

Welcome to Embodied Directions Wellness Sanctuary. We are so glad you are here! Try out our trauma-informed, therapeutic yoga and meditation classes that celebrate all bodies! Our classes focus on reconnecting with yourself and your body while exploring practices to help bring your system back into balance to build a sense of ease. Most of our classes are available virtually!

Our pricing is offered on a tier system and is designed to support access, sustainability, and choice. We offer several ways to attend classes so you can choose what fits your life, your needs, and your current financial capacity. Each price level is here so you can attend in a way that feels right for your life and capacity.

Parking is behind our building, on the right side of the lot only, in unlabeled spots.