About Emma Cust Ayurveda & Yoga
Hi, I'm Emma!
I am on a mission to share and teach holistic health and well being to anyone and everyone. By combining years of Remedial Massage, Yoga, Meditation, Ayurveda and of course life experience, my aim is to help each individual identify, manage and correct imbalances in their life.
This may be things like:
- food, exercise, sleep, self care rituals, routines
- menstrual cycles, menopause, fertility, pregnancy, postnatal care
- underlying emotional needs, traumas, life direction/purpose
- spirituality, a deeper connection to intuition/self, unblocking energy channels
Workshops provide a relaxed space and the time to fully immerse yourself in the teachings.
Through attending a workshop you will find fresh inspiration, new information as well as a beautiful space to let go of any stress and reconnect with your deeper, more intuitive self!
I really look forward to welcoming you to the beginning of your Ayurvedic journey.
With so much love, kindness and energy,
Emma x
I am on a mission to share and teach holistic health and well being to anyone and everyone. By combining years of Remedial Massage, Yoga, Meditation, Ayurveda and of course life experience, my aim is to help each individual identify, manage and correct imbalances in their life.
This may be things like:
- food, exercise, sleep, self care rituals, routines
- menstrual cycles, menopause, fertility, pregnancy, postnatal care
- underlying emotional needs, traumas, life direction/purpose
- spirituality, a deeper connection to intuition/self, unblocking energy channels
Workshops provide a relaxed space and the time to fully immerse yourself in the teachings.
Through attending a workshop you will find fresh inspiration, new information as well as a beautiful space to let go of any stress and reconnect with your deeper, more intuitive self!
I really look forward to welcoming you to the beginning of your Ayurvedic journey.
With so much love, kindness and energy,
Emma x