A Morning of Yoga, Govilon, Abergavenny 10:00 - 12:30 £20

26 January 2024 • 10:00 - 12:30
Salisbury Hall, Govilon, Abergavenny
Emma Pugh

Description

Do join me for a wonderful morning of yoga focused on coming slowly out of hibernation as Spring draws ever closer. :-) The morning will be a mix of asana, pranayama and yoga nidra. Some experience of yoga is required.