Total Body Tune Up
June 9, 2026 •
4:30 pm - 5:15 pm
Erin Li
Erin is passionate about creating inclusive wellness experiences that help people feel stronger, calmer, and more connected. With a background in yoga, sound healing, Reiki, and fitness, her classes combine movement, mindfulness, and heart-centered guidance in a supportive environment.
Description
Think of this as self-care for your muscles and energy. This class combines functional strength moves, heart-healthy cardio, and core work to leave your body balanced and your mind refreshed. It’s a workout that supports your whole self — body, breath, and spirit.