Barre 1
August 1, 2026 •
8:00 am - 8:45 am
Erin Li
Erin is passionate about creating inclusive wellness experiences that help people feel stronger, calmer, and more connected. With a background in yoga, sound healing, Reiki, and fitness, her classes combine movement, mindfulness, and heart-centered guidance in a supportive environment.
Description
A low-impact, full-body class inspired by ballet, yoga, and Pilates. Using the barre for support, we move through small, controlled exercises that build strength, improve balance, and increase flexibility — gently and at your own pace. No dance background needed. Modifications always available. All fitness levels welcome.