Winter Yin Yoga 3: Water and the Dao
Kate Armstrong28 December 2023 • Duration: 1 Hour, 17 Minutes
The Dao (the "path") is often compared to water. Like the virtues of water: stillness and softness are the foundation of the Dao. Both nourish everything and yet cannot be exhausted (from Huainanzi, one of Daoism's earliest texts).